Monday Motivation

Can you believe it is Monday already..?

I woke up wanting to stay in bed another hour. So just like you guys I’m going to need some motivation to keep me going this week.

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Something I haven’t mentioned is that I have been cheating on my diet. Since graduating from FIDM I started losing weight. Yes, I know what you are thinking and I’m not happy at all that I’m losing this weight. It has turned into a  health problem now because I can’t keep a stable weight. During the course of six months I have lost about 20 pounds without trying at all.  My doctor became extremely concerned because according to my blood work I am completely healthy. But I somehow am still losing weight. So she urged that I eat whatever I wanted and really make an effort to gain weight.

At first I was happy that I was given the green light to eat carbs and sugar. But little did I know that my doctor’s recommendation would soon affect my BF health. We recently noticed that his sugar levels have risen and sure enough it was because of me. Since I would be eating Cheerios and milk, he was always tempted to try a spoonful. So we decided I can only cheat at work, just to keep that out of the apartment.

My game plan is to do this the healthy way. I don’t want to be eating crap that will eventually cause me problems down the road. So I will be forcing myself to eat more protein and working out. I need to start developing my muscles by engaging them more. I also need to speed up the way I eat. I’m praying that by adding these two things into my life that I will be able to gain my 20 pounds back. If you guys have any recommendations I am all ears.

Love,

Erika

 

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