August Goals

So the last two weeks I have been focusing on many things, one being my health.

I decided that it was time to back my body and soul. For the longest I have been putting myself last and neglecting my needs. So this month is all about me. It’s all about working on myself physically and mentally.

Since the beginning of this year I have been losing weight from not only stress but depression. I stopped believing in myself and started putting myself down. So in turn my appetite was gone and my body slowly was losing muscle. It took a moment at Victoria Secret that I knew that this had to stop.

My clothes starting to becoming too big. At first it was the jeans, then it was the underwear and now it’s bras. So enough is enough! Here are some of my goals this month that will slowly leading me where I need to be.

August Goals.jpg

 

Slowly but surely I hope to start gaining weight. Tomorrow I’ll post my meal plan for this week.

  • Erika
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