The Power of Now chapter 1

Have you ever re-read a book and found a hidden message you overlooked.

Well as I was re-reading chapter one in this book I got so many messages. I thought to myself how did I not see this before? It is pretty simple, I wasn’t ready to see what answers lied in front of me.

So as I kept reading on I knew that this was the answer I was looking for. With each page I read I felt the need to go back and highlight passages that spoke to me.

Let us begin….

You are NOT you Mind.

The first thing the book talks about is how to separate you and your ego.

Ego is described by the author as, “false self, created by unconscious identification with the mind”. If you are like me, you over think and it can be extremely toxic. You create thoughts and problems that were never there. The book describes it as creating a false reality.

The longer you take to break that connection the harder it will be to identify you and your ego. The chapter ends with an exercise on how to observe yourself and how to learn to ignore egos thoughts.

After reading the first chapter I was drawn in and I couldn’t help continue reading. So next week I’ll post about the other chapter’s I have read.

Happy Hump Day!

 

Joe Rogan Book Club

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Have you ever listen to a Joe Rogan podcast?

When my bf introduced me to his podcast it was a lot for me to take in. He has a variety of guests that appear on his show. Some days its about history and others its about martial arts. Regardless of what the subject is you always leave with some knowledge.

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So when we take long drives, we listen to his podcast. Since listening to his podcast I have discovered many books that I wanted to read. One of them was inspired by the MMA fighter Justin “The Viking” Wren. He was a guest on the Joe Rogan Experience and talked about the his experience with the pygmy people.  It broke my heart to hear about their daily struggles and how it was all traced back to King Leopold. As they got more into the history of the pygmy people I found myself wanting to learn more. Justin Wren recommended reading, King Leopold’s Ghost by Adam Hochschild.

The other book that I wanted to read was The War of Art by Steven Pressfield. It is a perfect book for someone who is an artist. When I say artist I mean any one who is creative and loves to think outside the box. It is a very witty book and reminds me of that bold friend who is brutal honest. The purpose of the book is to help you become successful by breaking down these obstacles we put up. As I read the first page I felt like the book was written just for me, like it was giving me direct advice.

The other book that I have been reading is The Power of Now by Eckhart Tolle.  I would say it is very similar to The War of Art, except I would say it is more spiritual. Many people who have read this book have told me that it was a life changing book.

Normally I finish one book before starting another one. But since my bf surprised me with the other two J.R. books I couldn’t say no. Now I am beyond excited to started these new books in September!

P.s. The Day Designer is a new planner I bought at Target. I have been obsessed with it and felt like I had to included it in my September books.